Just stopping by to say Hello

So my plans of starting on a Monday, last Monday in fact didn't work out so well, but I had my moment of truth you could say and decided to finally get my butt in gear and finish the rest of Round 2, starting yesterday. I was actually really shocked this morning when I stepped on the scale. I lost 3.8 lbs. How is that possible?? Here are a few of the reasons why I think this occurred, I could be wrong, but this is what I did. First I increased my shot to 250 from 200, next I stuck to the vlcd, third I drank my oolong tea twice (Chinese slimming tea), fourth I had smooth move tea the night before (gets you all regulated) and last I went in the steam room at the gym and most likely sweated out a lot of stuff. Like I said I am not sure if this did the trick, but I like the results. I feel like this round is not so much a wash after all. My hope is that I can loose at least 5 more lbs. My last shot for this round will be next Tuesday, and then back to managing my eating. I do have to point out that I HATE fast food, and am realizing it even more when I ate it the other day, Give me a steak any day!! Here are the stats for today:

Weight: 210.0
Loss/Gain: -3.8
Previous weight: 213.8