I had to combine the two days because I wasn't able to fit in time to blog yesterday. Here are my stats for day 15 and 16.
Day 15-
Weight: 230.5
Loss: None
Day 16-
Weight: 231.0
Loss/Gain- +.05
This is the first time I have had a gain. I will probably have more because yesterday I decided to eat a normal lunch and dinner. I really don't know what got into me, but we had pizza brought in for lunch at work yesterday, and I figured since I cheated at lunch I might as well make it worth it by eating what I wanted to at dinner. It was nice to have a moment where I could choose whatever I wanted to eat, but then I felt guilty about it after that. I have since forgiven myself and I am back on track today, but it will slow my weight loss, so that will be the hard part. Hopefully my body will be a little forgiving. I need to be serious about this weight loss, and stick to it. I was really good for 14 days, but just gave in. I have heard that this happens, and it is not like you are going to gain all of the weight back, but I need to realize that I am paying for this diet, and I am wasting my time and money by cheating. I still need to remember that in 16 days I have lost 13 pounds, I can't ask for better results anywhere else. I hope that I have learned my lesson and that I can be a little bit stronger when the word pizza is mentioned.
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16 years ago
2 comments:
I had to run through the mall today because I was starving and everything smelled so good. It made me sad for the times when I allowed myself to eat anything, and I didn't choose any of it. I wanted a preztel and chik-fil-a and chinese and Sbarros. It was maddening.
I can see why the pizza smell was too much to bear.
How long have you been on the HCG? I had that same problem when I first started, but it is not as bad as it used to be.
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