Hello Day 9, How are you today? I am lighter than I was the day before. I stepped on the scale this morning, and here are the results:
Weight: 235.0
Loss: 1.5 pounds
Wohoo!!! When I first started this diet, I was skeptical of the possibility of loosing a pound a day, but the truth is in the pudding. My total weight lose stands at 9 pounds.I think I am to the point where I know what to expect as far as eating goes, but that doesn't mean I don't still think about food. I went to the mall last night to return a few things, and the first thing I thought about when I walked into the mall was food. Of course this was my thinking previously as well. Every time I went to the mall, I had something to eat there, whether it was a meal or a big snack. I am still in the process of retraining myself in certain situations like this. I am happy to report that I took my kids to get a cookie at Mrs. Fields, and I held back and got a water instead. This is a huge deal coming from a person who 1. Loves Mrs Fields and 2. Can't walk by Mrs. Fields without buying at least 2 cookies. Here is to another day and another lose.
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16 years ago

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