Day 34

So many times I am unsure of how to start out my blogs, it is almost like I would like to say Dear Diary, but that doesn't quite fit. I had a really good weekend, and I am still noticing changes in my body. It has given me so much confidence because I feel so much better about my body. I even walk a little bit taller. I just had a conversation with my co-worker and she said that her sister and her sisters friend also did the HCG diet. I am quite surprised by how many people are doing this diet, and here I was thinking that I was doing something that no one knew about. I have also found a forum specifically for people doing the HCG diet and I am amazed at how much support I get from just reading the comments there. For example I weighed myself today and I didn't loose again. I was worried about this because I had just lost 3 pounds and then three days of nothing, but then I started reading about how everyone is different and how most people loose around .5 a day, so 3 pounds was huge. They also said to take it one day at a time and just be lucky that the numbers are going down and not up and not worry too much about just the scale, but inches as well. This was a lot of help for me, especially today. Here are the stats:

Weight: 221.5
Loss/Gain: None