Day 23

Hello day 23. I do have to clarify that when I started this post, it was on the first day of my injection and not the start of my vlcd, so when I say I have lost 18 pounds in 20 days, that does not include the loading days. So wow, can you believe it? I am shocked at my amount of loss in such a short time. I am still amazed at this diet and what it can do for me. I also feel really good on this diet. I am able to get up in the morning and not be tired, which never happened previously, it was always a struggle to get out of bed in the morning, and to be honest I would spend most weekends staying in bed until noon. I also have energy all day long. I have co-workers that complain that they are tired every day, and I think how lucky I am not to be in that position anymore. I am still wearing my regular clothes, but they are loose on me. I can't wait until I go down in not just inches but sizes. I do need to post an updated picture soon, so I can also see for myself where I am at. Here are the stats for today:

Weight: 226
Loss/Gain: -1 pound